Our Services
Our group of therapists work with a wide range of emotional and behavioural issues providing services that span from therapy for depression and grief counselling to parenting support, couples counselling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client's individual needs to help attain their desired personal growth.
Common Issues We Service
Children and Adolescents
- Abuse Victimization
- Academic Underachievement
- ADHD (Inattention, Hyperactivity, Impulsivity)
- Anger Management
- Anxiety & Depression
- Bullying Perpetration & Victimization
- Defiance & Delinquency
- Disruptive & Attention-Seeking Behavior
- Divorce Reaction
- Blended Family Problems
- LGBTQ+ Issues
- Low Self-Esteem
- Lying & Manipulation
- Negative Peer Influences
- Peer & Sibling Conflict
- School Refusal
- Social Phobia & Shyness
- Sleep Disturbance
Adults
- ADHD
- Anger Management
- Antisocial Behavior
- Anxiety & Panic
- Childhood Traumas
- Co-dependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Financial Stress
- Grief / Loss
- Impulse Control
- Intimate Relationship Conflicts
- LGBTQ+ Issues
- Life Transitions
- Low Self-Esteem
- Men's Issues
- Military Lifestyle Issues
- Parenting
- Post-traumatic Stress Disorder
- Relationship Issues
- Self-esteem
- Sexual Abuse Victimization
- Sexual Dysfunction
- Sleep Disturbance
- Social Discomfort & Shyness
- Vocational Stress
- Women's Issues
Psychotherapy
Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living. It aims to increase the individual’s sense of their own well-being. Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication, and behavior change that are designed to improve the mental health of a client or patient or to improve group relationships (such as in a family). Psychotherapy may also be performed by practitioners with several different qualifications, including clinical psychology, clinical social work, counseling psychology, mental health counseling, clinical or psychiatric social work, marriage, and family therapy, play therapy.
Marriage And Family Counseling
Marriage and Family Therapists evaluate and treat mental and emotional disorders, other health and behavioral problems, and address a wide array of relationship issues within the context of the family system. Therapists broaden the traditional emphasis on the individual to attend to the nature and role of individuals in primary relationship networks such as marriage and the family. Therapists take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals, couples, and their families. A family’s pattern of behavior influences the individual and therefore may need to be a part of the treatment plan. Marriage and Family Therapists treat a wide range of serious clinical problems including: depression, marital problems, anxiety, individual psychological problems, child-parent problems, and adolescent issues.
We also offer pre-marital counseling to help you get off to a healthy start in your relationship.
EMDR Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a specialized type of therapy that accesses the same brain activity that occurs during REM (rapid eye movement) deep sleep. It is a clinically proven method to help reduce symptoms of PTSD, anxiety, and depression significantly and often quickly. Outside of the typical 'talk therapy' model one pictures with counseling, EMDR utilizes eye movements and limited conversation to allow the brain to do what it does best. Just as our physical body knows how to heal cuts, our brain knows how to heal our mind.
Brainspotting
Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.
Brainspotting (BSP) is a talk therapy that reveals a client’s unprocessed traumas through fixed eye positions. Specific eye positions each link to their own “brainspot,” an area of the mind that retains thoughts and emotions. Clients fixate on troubling brainspots to uncover hidden mental challenges.
Psychological Testing
Testing is a formal process using validated and reliable measures of aspects of an individual's psychological or cognitive functioning. It might include paper and pencil tests like questionnaires and surveys, or the completion of set puzzle-like activities that evaluate certain skills such as planning, memory, or problem-solving.
Psychological testing can answer a broad range of questions.
Psychologists often assess children with special learning needs, people with brain injuries, or older adults experiencing problems with declining memory so that they and others around them better understand their needs.
Get Started For Therapy?
If you’d like to learn more about one of our professionals, please don’t hesitate to reach out! We’re always open to having a quick “introductory” phone call before you decide to schedule an appointment.